0lbs/160lbs is where I am starting. I need to lose 160lbs. With God, sensible eating, and regular exercise I will do it.
Will be weighing every day. The first 30days of January I will be doing everything possible to make 30 days straight at the gym. I have lots of buddies to go with so I have support, there.
Today I had much improved eating and did a total of 1hr cardio at the gym. 30/30 treadmill/elliptical.
Looking forward to more of the same, tomorrow.
Cheers to the future!
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